With mantras, we can easily put our subconscious to work. The work of Franz

Bardon relating to Kabbalah is a wonderful source of western mantras. If we apply this method we will begin to see results within moments. In general, continuous repetition of mantras in a subconscious way (i.e. without thinking while you pronounce the mantra) acts very fast. Within fifteen minutes, we can already have a change in our mantra. A general knowledge of western hypnotic principles can enhance the use of mantras.